Wednesday, April 1, 2015

AS AWARENESS MONTH

AS--NOT just a back issue. 
How inflammation occurs and persists in different organs and joints in ankylosing spondylitis is a subject of active research. Each individual tends to have their own unique pattern of presentation and activity of the illness. The initial inflammation may be a result of an activation of the body's immune system, perhaps by a preceding bacterial infection or a combination of infectious microbes. Once activated, the body's immune system becomes unable to turn itself off, even though the initial bacterial infection may have long subsided. Chronic tissue inflammation resulting from the continued activation of the body's own immune system in the absence of active infection is the hallmark of an inflammatory autoimmune disease
People with ankylosing spondylitis can also have arthritis in joints other than the spine. This feature occurs more commonly in women. Patients may notice pain, stiffness, heat, swelling, warmth, and/or redness in joints such as the hips, knees, and ankles. Occasionally, the small joints of the toes can become inflamed or "sausage" shaped. Inflammation can occur in the cartilage around the breastbone (costochondritis) as well as in the tendons where the muscles attach to the bone (tendinitis) and in ligament attachments to bone. Some people with this disease develop Achilles tendinitis, causing pain and stiffness in the back of the heel, especially when pushing off with the foot while walking upstairs. Inflammation of the tissues of the bottom of the foot, plantar fasciitis, occurs more frequently in people with ankylosing spondylitis.
Other areas of the body affected by ankylosing spondylitis include the eyes, heart, and kidneys. Patients with ankylosing spondylitis can develop inflammation of the iris (iritis), the colored portion of the eye. Iritis is characterized by redness and pain in the eye, especially when looking at bright lights. Recurrent attacks of iritis can affect either eye. In addition to the iris, the ciliary body and choroid of the eye can become inflamed; this is referred to as uveitis. Iritis and uveitis can be serious complications of ankylosing spondylitis that can damage the eye and impair vision and may require an eye specialist's (ophthalmologist) urgent care. Special treatments for serious eye inflammation are discussed in the treatment section below. (It should be noted that iritis and inflammation of the spine can occur in other forms of arthritis such as reactive arthritis [formerly known as Reiter's syndrome], psoriatic arthritis, and the arthritis of inflammatory bowel disease.)
A rare complication of ankylosing spondylitis involves scarring of the heart's electrical system, causing an abnormally slow heart rate (referred to as heart block). A heart pacemaker may be necessary in these patients to maintain adequate heart rate and output. In others, the part of the aorta closest to the heart can become inflamed, resulting in leakage of the aortic valve. In this case, patients can develop shortness of breath, dizziness, andheart failure.
Advanced spondylitis can lead to deposits of protein material called amyloid into the kidneys and result in kidney failure



Monday, December 22, 2014


MERRY CHRISTMAS AND HAPPY NEW YEAR. 


Tuesday, September 9, 2014

Invisible Illness Week--A challenge--Kicking Invisible Illness ;-)


Invisible Illnesses I have: Ankylosis Spondylitis, Rheumatoid Arthritis

Despite my illnesses though I have overcome many issues. One that has surprised even me?  I'm currently a 2nd degree Black belt. 

I started martial arts in my late 30's and found it to be something I loved. I worked hard, instructed as a lower belt and moved up in rank.  The only modification I had to have at the tiee was I couldn't spar b/c of the impact on my body.  I was a 1st gup red belt and only 6 or so months from testing for black belt, when Abba told me to quit martial arts.  I balked, I pleaded, I protested, I debated, He never changed his mind.  I knew I needed to follow His leading so I quit. For many years, I prayed He'd open the door for me to get back in and finally after no response, I quit praying about it.

In the meantime, my husband got encephalitis from shingles (the chicken pox virus) and was left with his own invisible illness (Acquired Brain Injury and post encephalitis syndrome.  He also has diabetes and neuralgia.  I became a caregiver, his job was taken, we lost pretty much everything, and life totally changed.  I'll spar you all the details. 

Martial arts was no longer a dream--plus how was I suppose to train with so much pain, so much inflammation?   I'd pretty much lost my faith--hanging on only by a thread due to my husbands, my parents and a few others constant prayers. 

Abba then opened the door for me to begin karate again at a Christian dojo.  I was hesitant but excited.  Nine years had passed and I'd forgotten so much.  I had to make some modifications--wall push ups, small jump kicks (avoiding some jump kicks all together) no contact sparring, etc --but I was willing to give it my best. 

 As it turns out, this dojo, nor the instructor what or who Abba intended.  I was in so much pain, discouraged, and considering quitting after only 4 or 5 months.  My husband went to talk to the man who started these schools (Christ Centered Martial Arts) and asked if I could give his school a try before I quit altogether.  He agreed.  Longer story shorter, I started at the main school in the middle of July, by September my Sensei was talking Black belt test and by November I was training hard for the test.  In Feb. (one year after I started back), I got my black belt (though the process of being a black belt continues). 

The other school failed and I continued training at the main school.  Abba eventually opened the door for us to start a school near where I originally took when I started back and near to where I live) I am now the main instructor there, have my 2nd degree and totally love it even through the difficulties and pain. 

Abba used CCMA (Christ Centered Martial Arts) to draw me back to Him, to increase my faith and my strength (mentally, emotionally, spiritually and physically).  My family has been invaluable in their support and help...and continue to be so. 

Martial Arts has taught me I have invisible illnesses--they don't have me. Some days the invisible illnesses win the sparring match and some days I do.  Regardless, I continue to kick AS and RA in the rear one day (and sometimes one minute) at a time.  

A friend of mine wrote a note to me right before I took my 1st degree black belt. It still resonates with me:

"Remember, each kick is building your testimony to Him who gives you strength.  Each punch says with Him, all things are possible."  (C. Norris)

Wednesday, August 13, 2014

Sunday, June 29, 2014

Just married

One of our nephews and his new bride.  He's the first grandchild on either side to marry. We had a good time and got some great family pics as well. 






Tuesday, June 3, 2014

Monday, December 23, 2013